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  • The Paleo Pig-Out

    By , August 26, 2010

    Seven pounds of seafood, veggies & bacon fat

    Formerly known as the Davey Jone Locker Challenge

    From today on, it’s known as the Paleo Pig-Out

    So……do you think that you’re man/woman enough to take down the Paleo Pig-Out?

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    Factory Farming + Chicken Eggs + Salmonella = A Whole Bunch of Sick People

    By , August 23, 2010

    eggs Factory Farming + Chicken Eggs + Salmonella = A Whole Bunch of Sick People

    It wasn’t so long ago that America was fed by an army of family farmers.

    Local food produced by local farmers.

    And every once in a while, something would go wrong and somebody would get sick from eating contaminated food.

    And sometimes, maybe more than one somebody would get sick.

    But, today…when a couple of America’s largest egg producers make a mistake and ships out a whole mess o’ eggs contaminated with Salmonella, over 1300 Americans nationwide get sick. (as of Aug. 19/2010)

    And when confronted with this news….the food safety branch of the egg producers association responds by informing America’s egg eaters that the “voluntary” egg recall affects less than 1% of the 80 billion eggs produced in the United States each year.

    As if that’s supposed to be comforting news to the over 1300 people who became infected with salmonella enteritidis.

    So….who’s to blame?

    Because, you know that the lawsuits are already being prepared.

    Someone is going to get the blame.

    Who’s the bad guy?

    • Is it the DeCoster family who owns the tainted egg producing companies, or
    • The FDA – responsible for inspecting shell eggs. or
    • The USDA – responsible for inspecting other egg products, or
    • The politicians who pass the laws that ignore the quality of our food supply in favor of the quantity of our food supply, or
    • Is it the consumer who demands that a dozen chicken eggs cost less than $2.00.

    egg production 1024x450 Factory Farming + Chicken Eggs + Salmonella = A Whole Bunch of Sick People

    Or, is it all of the above?

    We all know that factory farms are good at producing large quantities of food at the cheapest possible price.

    And sure, factory farmed food may taste like crap, and….

    • it may come loaded with foodborne pathogens, and….
    • it may be deficient in a whole range of micronutrients which may lead to….
    • malnutrition, and….
    • increased hunger, and…..
    • obesity

    .

    But, at least it’s cheap…..except when your child gets sick and ends up in the hospital dehydrated with bloody diarrhea.

    .

    Factory Farming + Chicken Eggs + Salmonella = A Whole Bunch of Sick People is a post from: Health and Fitness articles

    Related posts:

    1. Weight Loss & Breakfast: Eggs are Better
    2. I am sick and tired of writing articles about obesity
    3. Swine Flu, Factory Farms and your Immune System
    4. Is Paleo Eating the Cure for Diabetes?
    5. Paleo Cookbook Preview

    Low Carb beats Low Fat once again.

    By , August 5, 2010

    paleo healthy food pyramid Low Carb beats Low Fat once again.

    According to researchers, low carb diets are better than low fat diets for:

    1. Lowering diastolic blood pressure
    2. Lowering triglycerides
    3. Lowering very-low density lipoprotein cholesterol
    4. Increasing high-density lipoprotein cholesterol

    Isn’t that strange.

    A low-carb diet consisting of (20 g/d for 3 months) in the form of low–glycemic index vegetables with unrestricted consumption of fat and protein turns out to be healthier than the universally accepted low-fat diet consisting of limited energy intake (1200 to 1800 kcal/d; ≤30% calories from fat).

    Strange.

    Vegetables & meat are healthier than grains.

    Weird.

    Who would have guessed that???

    BTW, this study was funded by the National Institutes of Health – no Atkins money in sight.

    .

    Low Carb beats Low Fat once again. is a post from: Health and Fitness articles

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    1. Drew Carey: Low Carb Celebrity Sex Symbol
    2. Is Paleo Eating the Cure for Diabetes?
    3. Carb Junkie Weekend
    4. The Atkins Diet for Vegans
    5. OxyCholesterol…the most serious cardiovascular health threat of all?

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