This is a dish I made recently for a dinner party I catered and it went down a treat, so to speak. It’s protein packed & Paleo friendly. This one is really for the guys but you ladies can also give it a go if you want, if not just pass it on to your fella. Guys, if you’re looking to impress your missus or simply find yourself one, this dish will do the trick. It’s fool proof. I promise you. You’ll definitely get some good brownie points and to finish off why not make the dessert I also made for the same party here. If this all goes according to plan you might get breakfast in bed. I have that covered too.
Happy Days!
Have a great weekend guys and happy trails.
To see the full recipe head over to GavanMurphy.com where you’ll also find a bunch more healthy recipes.
Make sure you sign up for my newsletter to get my FREE Entertainment booklet.
You may find even more Paleo friendly recipes.
Slow Roasted Seabass with Swiss Chard is a post from: Health and Fitness articles
chard, chef, Diet/Nutrition, fish, Gavan Murphy, healthy cooking, Healthy Food, healthy recipe, Healthy Recipes, Irish, locavore, los angeles, Low Fat, Nutrition, nutritious, omega 3, organic, paleo, primal, Protein, Real Food, recipe, sea bass, summer, sustainable, swiss chard, The healthy Irishman
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If you’re on the US East coast you’re getting your ears scorched right about now as a massive heatwave continues to burn things up. So what do you eat when you’re trying to beat the heat?
I can’t seem to get enough of all summer fruit myself right now. Berries are amazing as are melons, mangoes, pineapple and all kinds of stone fruit. I actually got these apricots and nectarines from locally sourced Tenerelli Orchards for an event I catered last weekend. I had a few leftover so that’s where this little beauty came from. Served chilled as a snack or as I did make something delicious with them, either way you’re sorted.
The contrast of the smokey flavour of the burger against the sweet fruit relish works brilliantly.
Have a great weekend guys and happy grilling.
To see the full recipe head over to GavanMurphy.com where you’ll also find a bunch more healthy recipes.
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| Apricots, Berries, Chipotle Salsa, Ears, Entertainment Booklet, Fitness Health, Flavour, Free Entertainment, Fruit Relish, Fruit Salsa, Health And Fitness, Health Habits, Healthy Recipes, Heatwave, Little Beauty, Nectarines, Orchards, paleo, Pineapple, Recipes Salmon, Salmon, Salmon Burgers, Snack, Stone Fruit, Summer Fruit, Sweet Fruit, Us East Coast
Well guys, we are nearing the biggest barbecue holiday weekend here Stateside and I’ve found myself in the thick of it. This year I’m catering 2 gigs instead of throwing the big ol’ hooha (as my missus calls it) like last year so I decided to do a round up of my best 4th of July/barbecue recipes for those of you lucky enough to be in the sunshine. I even put a Paleo section together for you guys, after all it is barbecue.
Cheers to a happy, healthy and safe holiday!
MEAT & POULTRY
To see the full recipe head over to GavanMurphy.com where you’ll also find a bunch more healthy recipes.
Make sure you sign up for my newsletter to get my FREE Entertainment booklet.
You may find even more Paleo friendly recipes.
Happy 4th! is a post from: Health and Fitness - Health Habits
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